Timetable

Thabo Nkosi

Strength · HIIT

Strength coach who believes form beats ego. Clean reps and honest sweat.

Classes this week

5 sessions
HIIT
Sat 10:45 45 min
5 spots left 9/14
HIIT
Mon 12:15 45 min
7 spots left 7/14
Strength Lab
Mon 18:00 50 min
3 spots left 9/12
Strength Lab
Tue 17:30 50 min
4 spots left 8/12
Strength Lab
Thu 18:30 50 min
5 spots left 7/12
PulseStudio

Move with the beat · Cape Town

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